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No wonder - Why we are feeling bad at times

No wonder

 

No wonder

I feel bad

when I constantly think negatively

and circle around those thoughts.


No wonder

I feel bad

when I just keep on listening

to my negative feelings

and act according to them.


No wonder

I feel bad

when I throw away

any good advice from others

and do not pay attention to it.


I constantly want to feel better

but I am not willing

to do anything about it.


Everything should regulate itself

and get back into its own order,

as long as I do not have to work on

a different way

of thinking and acting.


No wonder

nothing changes

when my very own

hard headedness

is in my way.

 

 

(1510122157-2201)


 

Talmud, Berakhot 5a

Even righteous individuals experience emotional lows; acknowledging them is part of developing resilience and self-awareness.

 

 

 

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